akara's Journal, 23 June 2014

Weight at MD appt. going to start Victozia 0.6mg today increase to 1.8mg per day.
171.0 lb Lost so far: 10.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 June 2014:
1343 kcal Fat: 54.92g | Prot: 90.14g | Carb: 131.46g.   Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Wow Bao Thai Curry Chicken Lettuce Wraps. Snacks/Other: Hershey's Special Dark Chocolate Chips, Kirkland Signature Raw Almonds, Cheetos Crunchy Cheetos, Strawberries, Kiwi Fruit, Cottage Cheese (Lowfat 1% Milkfat), McDonald's Ice Cream Cone. more...
1889 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



akara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.