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akara
Journal
23 Jun 14
akara's Journal, 23 June 2014
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Weight at MD appt. going to start Victozia 0.6mg today increase to 1.8mg per day.
171.0 lb
Lost so far:
10.0 lb
.
Still to go:
46.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 June 2014:
1343 kcal
Fat: 54.92g | Prot: 90.14g | Carb: 131.46g.
Breakfast:
Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits.
Lunch:
Wow Bao Thai Curry Chicken Lettuce Wraps.
Snacks/Other:
Hershey's Special Dark Chocolate Chips, Kirkland Signature Raw Almonds, Cheetos Crunchy Cheetos, Strawberries, Kiwi Fruit, Cottage Cheese (Lowfat 1% Milkfat), McDonald's Ice Cream Cone.
more...
1889 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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