Weigh In record (no journal entry) for 20 April 2011
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1472 kcal
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Fat: 47.30g | Prot: 49.52g | Carb: 227.13g.
Breakfast: nature valley crunchy granola bar, Freshly Brewed Tea with Milk. Lunch: chinese pear, oranges, ju ju, jelly beans, nature valley crunchy. Dinner: Source, Tomatoes, Light Mayonnaise, Tuna in Water (Canned), Flour Taco Shell. more...
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steady weight
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pmcconne's weight history
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