Weigh In record (no journal entry) for 20 April 2011
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241.2 lb
Lost so far: 27.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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370 kcal
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Fat: 11.00g | Prot: 20.00g | Carb: 54.00g.
Breakfast: Lowfat Cottage Cheese, TLC Chewy Granola Bars - Trail Mix, Chewy Bars - Oats & Chocolate. more...
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gaining 12.6 lb a week
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