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BodyTrace
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1114 kcal
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Fat: 44.68g | Prot: 49.67g | Carb: 136.89g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Farmer John Pork Spare Ribs, Sweet Potato , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Dole 100% Juice Pineapple Orange Banana, Pop Secret Kettle Corn 100 Calorie Pop. more...
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1786 kcal
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Activities & Exercise:
Spin - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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