Weigh In record (no journal entry) for 20 April 2011
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217.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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441 kcal
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Fat: 25.44g | Prot: 31.80g | Carb: 22.31g.
Breakfast: green pepper, mushrooms, eggs, scrambled, silk almond milk, atkins chocolate chip bar. more...
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steady weight
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NSangel's weight history
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