|
My BP at the doc was good today! I hope the fasting bld work was too!
|
179.5 lb
Lost so far: 5.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2009:
|
395 kcal
|
Fat: 4.00g | Prot: 20.00g | Carb: 68.00g.
Breakfast: pom wonderful juice, morning star sausage, light Thomas' English muffin, egg beaters. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
Teri46's weight history
|