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Going in the right direction again 😂
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142.2 lb
Lost so far: 21.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1295 kcal
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Fat: 72.25g | Prot: 62.00g | Carb: 100.25g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: McDonald's Chicken McNuggets (4 Pieces), Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Bush's Best Homestyle Baked Beans, Stars Cole Slaw, Wal-mart Deli Macaroni Salad, Great Value Seasoned French Fries, Publix Chicken Wingettes. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). more...
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losing 12.6 lb a week
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