Weigh In record (no journal entry) for 15 March 2022
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178.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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2381 kcal
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Fat: 80.47g | Prot: 157.03g | Carb: 262.45g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Barilla Spaghetti, Roast Beef, Minute White Rice (Geoffrey), Egg. more...
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gaining 11.2 lb a week
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Geoffrey Swenson's weight history
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