Weigh In record (no journal entry) for 20 April 2011
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177.6 lb
Lost so far: 6.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1531 kcal
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Fat: 66.12g | Prot: 66.51g | Carb: 172.86g.
Breakfast: Coffee with Cream and Sugar, Banana Muffins. Lunch: Lemonades, Real Bacon Bits, velveeta mexican mild, Egg. Dinner: 2% Fat Milk, Sloppy Joe, Manwich Sauce, Seasoned Potato Rounds (Tator Tots), Broccoli, Applesauce Unsweetened. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Coffee. more...
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losing 2.1 lb a week
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mjy_goCubs's weight history
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