Weigh In record (no journal entry) for 23 June 2014
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264.6 lb
Lost so far: 15.4 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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12 kcal
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Fat: 0.30g | Prot: 0.66g | Carb: 1.68g.
Breakfast: Coffee with Milk, Coffee with Milk. more...
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losing 2.6 lb a week
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Comments
Good on you Jude. Keep up the good work.
16 Jul 14 by member: James49
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Jude Duval's weight history
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