Weigh In record (no journal entry) for 14 March 2022
|
192.2 lb
Lost so far: 7.7 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2022:
|
625 kcal
|
Fat: 19.53g | Prot: 17.21g | Carb: 94.57g.
Breakfast: Landbäckerei Weizenmischbrot. Lunch: Avocado, Landbäckerei Weizenmischbrot. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabelle9597's weight history
|