Weigh In record (no journal entry) for 22 June 2014
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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913 kcal
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Fat: 29.64g | Prot: 40.90g | Carb: 120.57g.
Breakfast: Toasted White Bread , Coffee, Bananas . Lunch: Coffee, Toasted White Bread , Bacon, Scrambled Egg . Dinner: P.F. Chang's Home Menu Szechuan Style Shrimp, Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice. Snacks/Other: Peach. more...
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gaining 0.7 lb a week
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Sharon Paitz's weight history
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