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Laurienurse
Journal
22 Jun 14
Laurienurse's Journal, 22 June 2014
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Weigh In record (no journal entry) for 22 June 2014
224.3 lb
Lost so far:
1.4 lb
.
Still to go:
94.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2014:
482 kcal
Fat: 38.28g | Prot: 32.10g | Carb: 0.97g.
Breakfast:
Farmer John Thick Cut Bacon, Fried Egg.
Lunch:
Kirkland Signature American Cheese Slices.
more...
2712 kcal
Activities & Exercise:
Wii Fit Plus - 1 hour and 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours.
more...
losing 2.1 lb a week
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