Weigh In record (no journal entry) for 11 June 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1934 kcal
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Fat: 37.00g | Prot: 96.00g | Carb: 304.00g.
Breakfast: Potato Dinner Rolls, Strawberry Peach Juice. Lunch: Hard Cooked Peeled Eggs. Dinner: Shredded Chicken Taco, White Enriched Bread. Snacks/Other: Turkish Taffy, Tootsie Roll (Giant). more...
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losing 7.0 lb a week
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