Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fred's
Journal
03 Jun 14
Fred's's Journal, 03 June 2014
Fred's's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2014
181.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
1820 kcal
Fat: 104.00g | Prot: 49.50g | Carb: 170.00g.
Breakfast:
Hot Dog Buns, Hot Dog Franks.
Lunch:
Fried Eggs, Buttertop Wheat Bread, Shedd's Spread Light Spreadable Margarine.
Snacks/Other:
Tootsie Roll (Giant).
more...
2066 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fred's's weight history
view complete history