Weigh In record (no journal entry) for 29 May 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1694 kcal
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Fat: 56.26g | Prot: 20.06g | Carb: 287.48g.
Breakfast: Buttertop Wheat Bread, Shedd's Spread Light Spreadable Margarine, Grape Jelly, Apple Juice. Snacks/Other: Chocolate Syrup, Vanilla Ice Creams, Puffcorn Cheese, Icee Freeze, Rice Krispies Treats (22g). more...
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losing 7.0 lb a week
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