Weigh In record (no journal entry) for 14 March 2022
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234.7 lb
Lost so far: 13.1 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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906 kcal
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Fat: 69.60g | Prot: 28.63g | Carb: 65.91g.
Breakfast: Mission Carb Balance Spinach Herb Tortilla Wrap, Publix Egg Salad. Lunch: Dr. Pepper Diet Dr. Pepper, Wholly Guacamole Chunky Guacamole, Sour Cream, Taco Bell Nacho Cheese Sauce, Tostitos Medium Salsa, Great Value Romaine Lettuce, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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gaining 0.9 lb a week
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aaldanachula2's weight history
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