Weigh In record (no journal entry) for 17 March 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1898 kcal
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Fat: 83.00g | Prot: 101.50g | Carb: 189.25g.
Breakfast: Hash Browns, Egg White & Turkey Sandwich, Supreme Croissant, 100% Orange Juice, Low Fat Chocolate Milk. Dinner: Natural Finely Shredded Colby & Monterey Jack Cheese, Fried Eggs. Snacks/Other: Tootsie Roll (Giant), Original Beef Jerky (Package). more...
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steady weight
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