Weigh In record (no journal entry) for 02 March 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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2014 kcal
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Fat: 95.42g | Prot: 94.07g | Carb: 187.04g.
Breakfast: Lowfat Chocolate Milk, 100% Orange Juice. Lunch: Hotdog Buns. Dinner: Hot Dog Franks, Shedd's Spread Vegetable Oil Spread, Baked Potato (Peel Eaten), Sliced Baby Bella Mushrooms (Crimini), Beef Ribeye Steak. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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gaining 7.0 lb a week
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