Weigh In record (no journal entry) for 31 December 2013
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2013:
|
1410 kcal
|
Fat: 61.75g | Prot: 43.00g | Carb: 171.00g.
Breakfast: Frosted Sugar Cookies, Sweet 'N Crunchy Peanuts. Lunch: Light Singles to Go, Miracle Whip Dressing, Buttertop Wheat Bread, Fried Eggs. Dinner: Imitation Crab Meat. Snacks/Other: Assorted Fine Chocolates (2), Chocolate Pudding Snack Pack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|