Weigh In record (no journal entry) for 20 December 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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1735 kcal
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Fat: 67.00g | Prot: 57.25g | Carb: 227.50g.
Breakfast: 100% Orange Juice, Fried Eggs, Blueberry Bagel, Deli Deluxe Natural Slice Swiss. Lunch: Cherry Candy Cane. Dinner: Crackers - Fresh Stack, Chunky New England Clam Chowder, Imitation Crab Meat. Snacks/Other: Original Meatballs, Original Caramel Creams, Salt Water Taffy. more...
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steady weight
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