Weigh In record (no journal entry) for 27 November 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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2197 kcal
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Fat: 91.01g | Prot: 62.58g | Carb: 279.95g.
Breakfast: Glazed Yeast Doughnut. Lunch: Chili with Beans, Garlic Bread, Hot Dog Buns, Hot Dog Franks. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Original Rice Pudding, Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Salt Water Taffy, Salted Nut Roll. more...
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gaining 7.0 lb a week
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