Weigh In record (no journal entry) for 14 March 2022
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169.5 lb
Lost so far: 84.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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380 kcal
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Fat: 30.09g | Prot: 22.07g | Carb: 4.35g.
Breakfast: Pimentão Verde, Cebolas, Stevita Adoçante, Sadia Mortadela Defumada, Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional, Ovo Frito, Alhos-Poró, Growth Supplements Omega 3, Herbamed Maca Peruana, Pilão Café. more...
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losing 6.2 lb a week
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Monique.jap =)'s weight history
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