nicmassage's Journal, 02 July 2009

Weigh In record (no journal entry) for 02 July 2009
150.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2009:
1762 kcal Fat: 29.65g | Prot: 110.78g | Carb: 318.19g.   Breakfast: Original Rice Milk Drink, Blueberries. Lunch: Creole Red Beans & Rice Dinner Mix, Peach, Yogurt Covered Almonds. Dinner: Grilled Chicken with Mango Salsa. more...

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