Weigh In record (no journal entry) for 19 April 2011
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176.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1316 kcal
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Fat: 42.28g | Prot: 52.92g | Carb: 188.42g.
Breakfast: Clif Bar - Cool Mint Chocolate. Lunch: banana, pancakes. Dinner: pepperoni pizza little ceasars. more...
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losing 15.4 lb a week
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dawse1's weight history
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