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pig out day. omg. food fest.
gotta stop the crap.
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227.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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3138 kcal
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Fat: 138.69g | Prot: 148.16g | Carb: 315.67g.
Breakfast: Mission Restaurant Style Tortilla Chips, Mission Restaurant Style Tortilla Chips. Elevenses: Fried Potatoes, Turkey Bacon, Fried Potatoes, Turkey Bacon. Lunch: Egg, All Whites 100% Liquid Egg Whites, Egg, All Whites 100% Liquid Egg Whites. Tea: Archer Farms Turkey Avocado Club Sandwich. Dinner: Pizza with Meat. Snacks/Other: Hershey's Payday. more...
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gaining 1.4 lb a week
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