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i ate 1152 calories and took 640 steps today
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2011:
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1152 kcal
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Fat: 37.15g | Prot: 38.42g | Carb: 176.95g.
Breakfast: Banana, Special K MultiGrain Oats & Honey, 2% Fat Milk. Dinner: Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Multigrain Pita Chips, Ice Cream Bars - Giant Cookies & Cream, Hard-Boiled Egg, Vanilla Sandwich Cookies (with Creme Filling). more...
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1586 kcal
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Activities & Exercise:
Standing - 40 minutes, Resting - 2 hours and 48 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 2 hours and 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Hand cycle - 2 hours, walking with my walker - 2 hours and 30 minutes, Sleeping - 8 hours and 28 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Housework - 30 minutes, Getting Dressed - 27 minutes. more...
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steady weight
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