Weigh In record (no journal entry) for 13 March 2022
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168.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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969 kcal
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Fat: 38.24g | Prot: 45.60g | Carb: 111.37g.
Breakfast: Huevo Revuelto, McKay Triton Chocolate . Lunch: Colun Queso Gouda Laminado, San Jose Jurel al Natural, McKay Triton Chocolate , Durazno, Miraflores Arroz Blanco. more...
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losing 15.4 lb a week
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greck_ironside's weight history
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