Weigh In record (no journal entry) for 19 April 2011
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159.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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716 kcal
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Fat: 41.98g | Prot: 71.48g | Carb: 14.44g.
Breakfast: tomato, shredded pork roast, pepper jack cheese. Lunch: tuna, onion, romaine hearts, zucchini, spinach. more...
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steady weight
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sandhoge1's weight history
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