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i guess the amish eating wasn't too bad. i ate very well since i've been back. yesterday i hardly ate at all, but it seems the choices i made weren't the best because i still ate almost all my calories.
i just realized that this weigh in is one day early. my husband is now unemployed, and i am having a terrible time keeping track of the days. fortunately, he got a new job and starts on july 1. it's been nice having him around the house. i thought he would drive me crazy, but it has been nice.
we are going to go out to lunch several places next week for his last week home. i'm sure i can make better decisions. we are also going to the art museums (contemporary and regular). i am going to go back to the pool, since i didn't go this week because i was out of town. i'm not sure i'm getting my money's worth with this gym membership. basically i just go to the pool. and now i'm doing it twice a week is all. i think you can buy coupons to pay for the pool each time you go, but i'm afraid if i do that there won't be parking included.
i hope all of you are having a great weekend. it looks like the sun is finally coming out here.
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260.4 lb
Lost so far: 7.2 lb.
Still to go: 70.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2014:
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1048 kcal
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Fat: 29.04g | Prot: 50.59g | Carb: 160.80g.
Breakfast: Trader Joe's Organic Vanilla Soymilk Extra, Kellogg's Raisin Bran . Lunch: Whole Wheat Bread, Mixed Salad Greens, Pork Shoulder (Whole, Lean Only). Dinner: Cheddar Cheese, Apples, Dannon Light & Fit Yogurt - Banana. more...
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losing 5.1 lb a week
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 Comments
My husband and son drive Ohio Amish for a living. My DH is in Indiana now and DS just got back from New York. Amish food is amazing but not the healthiest. Swimming is great exercise.
21 Jun 14 by member: rockytu
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the food was good, but i felt like i was getting fatter by the minute. i absolutely had to have pie. where do they drive the amish to?
i'm actually doing arthritis water aerobics. it's not very aerobic, but it's something. i think swimming is too hard for me right now, and i can't push myself too hard. i have fibromyalgia, and if i push too hard, i will be in a lot of pain.
21 Jun 14 by member: Gnewfry
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22 Jun 14 by member: Deb_N
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I remember reading an article about Amish living Diet.
22 Jun 14 by member: deaby16
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i did have pie and it was fantastic. i brought a pie home for my husband and i am trying not to eat any of that.
22 Jun 14 by member: Gnewfry
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Good job with the weight loss! Good luck with ignoring that pie that Is For Your Husband!
22 Jun 14 by member: kattay
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Sounds like a nice mini vaca week you'll both have. I'm bit jealous about the museums.
22 Jun 14 by member: dclaytor
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Amish desserts are to die for! My guys drive them all over the country. Really busy in summer. Lots of weddings,vacations,funeral etc.
23 Jun 14 by member: rockytu
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yes, the amish desserts are quite good. i absolutely could not resist pie while i was there, but i hope i can resist the one i brought home for my husband. the one i had was so very good! totally worth the calories.
23 Jun 14 by member: Gnewfry
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