Weigh In record (no journal entry) for 07 March 2022
|
168.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
1622 kcal
|
Fat: 69.81g | Prot: 93.60g | Carb: 156.29g.
Breakfast: Ranco Queso Gauda Laminado, Sopaipilla. Lunch: Soprole Queso Gauda Laminado, Trattoria Tallarines 87. Dinner: Huevo Revuelto, Soprole Queso Gauda Laminado, Hallulla. Snacks/Other: Friboi Carne Molida Congelada. more...
|
steady weight
|
|
Other Related Links
Members
|
greck_ironside's weight history
|