Weigh In record (no journal entry) for 12 March 2022
|
112.2 lb
Lost so far: 3.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2022:
|
390 kcal
|
Fat: 23.79g | Prot: 32.71g | Carb: 8.98g.
Breakfast: Meierbaer Fitness-Brot, Edeka Graved Lachs, Kaufland Serrano Schinken, Жареное Яйцо. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|