Weigh In record (no journal entry) for 19 April 2011
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235.0 lb
Lost so far: 13.5 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1495 kcal
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Fat: 78.00g | Prot: 74.00g | Carb: 115.00g.
Breakfast: breakfast burrito. Lunch: honey wheat bread, kfc chicken thigh. Snacks/Other: hard boiled egg. more...
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losing 0.6 lb a week
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Aeacos's weight history
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