Weigh In record (no journal entry) for 19 April 2011
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189.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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90 kcal
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Fat: 1.47g | Prot: 17.26g | Carb: 0.77g.
Lunch: Shrimp. more...
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losing 0.4 lb a week
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