Weigh In record (no journal entry) for 11 March 2022
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109.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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913 kcal
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Fat: 52.14g | Prot: 33.52g | Carb: 81.82g.
Breakfast: Bags of Bites Choc & Ginger Clusters, Oatly! Oat Milk. Lunch: Hazelnuts Filberts, Lifestyle Food Brown Rice Cakes (Unsalted), Cooked Carrots, Tabu Tempeh (Soyabeans), Baked Sweetpotato (Peel Not Eaten), Avocados , Cooked Salmon. more...
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gaining 0.3 lb a week
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