Weigh In record (no journal entry) for 11 March 2022
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218.8 lb
Lost so far: 7.3 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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122 kcal
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Fat: 0.16g | Prot: 3.23g | Carb: 25.39g.
Breakfast: Oranges , Land O'Lakes Fat Free Half & Half, Bolthouse Farms 100% Carrot Juice. more...
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losing 0.1 lb a week
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Polaf's weight history
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