rckizza's Journal, 11 March 2022

BodyTrace

126.5 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 35.57g | Prot: 45.38g | Carb: 143.89g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Assorted Vegetables, Kirkland Signature Frozen Shrimp, Cooked Cassava (Yuca Blanca). Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...

1476 kcal

Activities & Exercise: Bidy pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...