Weigh In record (no journal entry) for 20 June 2014
|
126.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2014:
|
351 kcal
|
Fat: 20.42g | Prot: 20.91g | Carb: 25.51g.
Breakfast: Nature's Earthly Choice Hemp Seed, Dried Chia Seeds, Soy Milk. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DylanRose's weight history
|