Weigh In record (no journal entry) for 20 June 2014
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141.8 lb
Lost so far: 21.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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632 kcal
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Fat: 26.02g | Prot: 41.11g | Carb: 66.47g.
Breakfast: Beef Sloppy Joe (No Bun), Sargento Reduced Fat 4 Cheese Mexican Cheese, Mrs Baird's 100% Whole Wheat Bread, Pears. more...
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gaining 2.8 lb a week
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