Weigh In record (no journal entry) for 20 June 2014
|
166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2014:
|
1759 kcal
|
Fat: 67.80g | Prot: 121.35g | Carb: 142.93g.
Breakfast: Green Tea, Olive Oil, Spinach, Great Value Medium Cheddar Cheese, Eggland's Best Large Grade A Eggs. Lunch: Great Value Teriyaki Marinade, Skinless Chicken Breast, Green Tea, Great Value Broccoli Stir Fry. Dinner: Great Value Seasoned Fries, Tim Hortons Pesto Chicken Panini, Pop Secret Movie Theater Butter Popcorn, Icee Coca Cola Icee. Snacks/Other: Lindy's Homemade Chocolate Gelato. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oishiiuwu's weight history
|