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This Florida weather requires so many water bottles which is a necessity but still discouraging.🥵
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148.8 lb
Lost so far: 10.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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506 kcal
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Fat: 35.97g | Prot: 31.14g | Carb: 19.35g.
Breakfast: Foster Farms Shredded Chicken Breast, Keto Tortilla. Dinner: Keto Brownies, Cucumber (with Peel), Dole Romaine Lettuce, G Hughes Sugar Free Honey Mustard. more...
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gaining 1.4 lb a week
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