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JenWren
Journal
20 Jun 14
JenWren's Journal, 20 June 2014
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Weigh In record (no journal entry) for 20 June 2014
146.0 lb
Lost so far:
13.0 lb
.
Still to go:
16.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 June 2014:
921 kcal
Fat: 29.87g | Prot: 22.16g | Carb: 135.38g.
Breakfast:
Dunkin' Donuts Boston Kreme Donut.
Lunch:
Amy's Light & Lean Black Bean & Cheese Enchiladas.
Dinner:
Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Baguette, Jenny's Vegetarian french onion soup.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter.
more...
1636 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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