JenWren's Journal, 20 June 2014

Weigh In record (no journal entry) for 20 June 2014
146.0 lb Lost so far: 13.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 June 2014:
921 kcal Fat: 29.87g | Prot: 22.16g | Carb: 135.38g.   Breakfast: Dunkin' Donuts Boston Kreme Donut. Lunch: Amy's Light & Lean Black Bean & Cheese Enchiladas. Dinner: Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Baguette, Jenny's Vegetarian french onion soup. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
1636 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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