Weigh In record (no journal entry) for 19 April 2011
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187.2 lb
Lost so far: 20.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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777 kcal
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Fat: 38.74g | Prot: 64.43g | Carb: 48.61g.
Breakfast: Oatmeal Cinnamon Raisin Bar. Lunch: shrimp, spinach. Dinner: tenderloin, Litehouse Chunky Blue Cheese Dressing, salad. Snacks/Other: lindora bars, baby bon. more...
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losing 1.4 lb a week
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deboraumbreit's weight history
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