Weigh In record (no journal entry) for 10 March 2022
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227.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1090 kcal
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Fat: 42.50g | Prot: 37.00g | Carb: 143.00g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: NutriSystem Broccoli & Cheese Melt, Kraft Natural Mozzarella String Cheese. Snacks/Other: Miss Vickie's Jalapeño Potato Chips, Cheez-It Cheez-It Reduced Fat Crackers. more...
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losing 9.8 lb a week
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