Weigh In record (no journal entry) for 10 March 2022
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1832 kcal
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Fat: 92.99g | Prot: 132.69g | Carb: 119.93g.
Breakfast: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Egg, Minute White Rice (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). more...
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gaining 7.0 lb a week
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Geoffrey Swenson's weight history
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