redoc's Journal, 19 June 2014

From June 6 through June 15 on vacation out of state. Was not able to follow good diet plan while on vacation or exersize/walking. Since got home was able to follow diet plan watching calories and carbs. Weight was same today (June 19) as it was on June 5.
144.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
steady weight

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