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🤷♀️
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208.2 lb
Lost so far: 56.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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1311 kcal
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Fat: 71.55g | Prot: 92.30g | Carb: 69.13g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Del Monte Veggieful Plant-Based Philly Cheesesteak, Sensible Portions Garden Veggie Chips - Sour Cream & Onion. Dinner: Hidden Valley Light Ranch Salad Dressing, Great Value Shredded Mozzarella Cheese, Tomatoes, Cucumber (Peeled) , Great Value Organic Spring Mix- Baby Lettuce, Baby Greens, Tyson Foods Any'tizers Buffalo Style Hot Wings. more...
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3317 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Showering - 15 minutes, Driving - 5 hours, Working - 1 hour and 30 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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losing 9.1 lb a week
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