Weigh In record (no journal entry) for 09 March 2022
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290.9 lb
Lost so far: 0 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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215 kcal
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Fat: 0.65g | Prot: 2.44g | Carb: 55.91g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas . more...
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losing 0.1 lb a week
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