Weigh In record (no journal entry) for 08 March 2022
|
138.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2022:
|
1373 kcal
|
Fat: 62.08g | Prot: 85.72g | Carb: 112.10g.
Lunch: Skittles Original (Package), Steak. Dinner: Great Value Green Olives with Pimento, French's French Fried Onions, Dorothy Lynch Home Style Dressing, Spinach, 1% Fat Milk. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tartrate's weight history
|