mskimmy21's Journal, 18 April 2011

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Weigh In record (no journal entry) for 18 April 2011

131.4 lb Lost so far: 37.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:

728 kcal

Fat: 16.79g | Prot: 46.60g | Carb: 88.79g. Lunch: Complete Meals Fire Roasted Tomato Chicken. Dinner: Rice Sides - Cheddar Broccoli, Broccoli, Pork Chop. more...

1827 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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mskimmy21's Journal, 18 April 2011

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